Our goal is to keep everybody moving
Stay up to date with our upcoming events and get
ready to join in for some
fun workouts.
Upcoming Events
Weekly Online Classes
Coming Soon...
Where grassroots meet greatness:
compete with first yourself, and then with other positive sports minded people, in this upcoming 2 Fat Burn Online Classes, 2 Abs & Core Online Classes and 2 Booty Gain Online Classes over each week.
Bodybuilding Clinic
Coming Soon...
This upcoming 2 hours clinic will cover the most sought-after bodybuilding training in all of Fitness – the Natural Bodybuilding!
UKBNBF Heavy Weight Finalist 2018 and UKBNBF 3rd Heavy Weight Champion Southern England 2018 Bobby, will cover correct shoulder mobility, pull technique, and grip change. Other exercises such as jumping will also be covered in order to build muscle.
Core Clinic
Coming Soon...
With effective and complex exercises, participants can enjoy a comprehensive training for the body’s core. The targeted muscle building provides more body stability, improves coordination, and sustainably increases performance.
Booty Gain Online Class
coming soon...
This Booty Builder online class not only grow but shape the glutes.
This is for everyone who wants to improve the lower body, build stronger, thicker, tone and bigger booty, while reducing the waistline.
This has been designed into 2 online classes a week to allow for recovery in between before hitting the next class, so there's no room for excuses with this epic Booty Gain Online Class!