Our Service
to You
Our coaches take their knowledge and try to put
it into words. The goal is
to do everything we can
to help you improve.
Latest News
The Buffalo Mindset &
The EFP90
The Buffalo is one of the strongest animal in the world if not the strongest, and when he starts running toward his target, he never stop until he hit it because as you know, even the Lion alone cannot kill one big Buffalo they need to be many.
That's our ideology to never quit on our goals and dreams, to always keep moving forward until we achieved them.
Hard Work Pays Off
I never used to have the motivation to train or improve myself. However, once I got a taste of victory, I knew what it feels like when hard work and dedication pay off – that feeling of being extremely proud of yourself. I felt like I had really accomplished something.
Changing The Rules
Due to recent events and a growing community, we have decided to change some of the rules at our Fitness Community. While the basic principles will remain the same, there will be a few slight changes to the rules of our box.