I never used to have the motivation to train or improve myself, however once I got a taste of victory, I knew what it felt like when hard work, dedication commitment and discipline pays off.
The feeling of being extremely proud of yourself felt like I had really accomplished something.
There are, of course, days where I struggle with motivation and need to work harder to stay on top of my training.
At times like this, I try to draw energy from past moments and look at all that I have achieved so far.
Whether it’s the health aspect or the fact that I feel more comfortable in my body; by becoming aware of these facts, I reach a whole new level of energy that keeps me moving forward.
Not only has my attitude towards fitness and sport changed dramatically, but so has the basis of my diet.
Since then, I notice the positive effects this change has had on my body every day.
I am convinced that Fitness has changed my life for the best and can only recommend for everyone to give it a try.
It can happen overnight that some people or athletes can lose their ambition, dedication, motivation and let their training slide.
To prevent this from happening, our coaches are optimally trained to provide the mental support required for every person or athlete.
The secret to Fitness is adapting the intensity of the training precisely to the physical requirements of the individual person or athlete.
To reach the next level, a continuous increase in weight is necessary.
Due to recent events and a growing community, we have decided to change some of the rules at TTBFIT.
While the basic principles will remain the same, there will be a few slight changes to the rules of our community.
Unit 706
105 London Road
Reading - United Kingdom
RG1 4QD
E-mail: support@theteambuffalo.co.uk
TTBFIT (TheTeamBuffalo Fitness) is a
Subsidiary Of B&G Health and Wellness Ltd